Microblog: What and When to Detox
Watch the clip here.Watch the full interview here.Just like with diets, there are so many competing ideas with how best to detox.❓Some say to get rid of parasites and flukes first. Others say balance...
Author: Nutrition with Judy
Microblog: Root Cause of MCAS & Histamines
Watch the clip here.Watch the full interview here.Some people notice histamine intolerances heighten on a meat-based diet.⚠️Some say it’s the high sulfur foods, like egg.🍳I like eggs. One reason is because it contains choline...
Microblog: Risks of Exogenous Hormones
Watch the clip here.Watch the full interview here.We tend to think that if we are low in something, it's fine to supplement.💊We tend to think that if we are in pain, it's fine to...
Microblog: Mental Illness – The Real Pandemic
Watch the clip here.Watch the full interview here.Rebecca Contreras has been through it all.🧠In our conversation, she shares how mental health is the real pandemic in America.🤕Since the C-Pandemic, depression has skyrocketed.🤕WHO says global...
Microblog: The Truth About PUFAs: Should You Eat Conventional Chicken, Pork and Fish?
I finally got around to writing my thoughts about omega-6 and all polyunsaturated fatty acids.EXCERPT:🧬Every cell of the body needs fats. When you don’t have the proper fats, you don’t have proper cells and...
Microblog: We Live in a World…
These things are never easy to talk about.I understand the reasoning behind why raw milk is banned and why having safe places for heroin would even be an option.⚠️But understanding the logic behind something...
Microblog: The Most Nutrient-Dense Foods
This is the updated @CarnivoreCure’s Most Nutrient Dense Food list. Ch. 9 (Table 9.3).✖️I did not include liver because of excess purines, hypervitaminosis A considerations, risk of excess copper, chromium and excess purines which...
Microblog: Why Carnivore?
As World Carnivore Month comes to an end, here are some of the healing benefits of a carnivore diet. Most people experience some of these benefits within the first 30 days.🚥For some, they heal...
Microblog: Are You an Abstainer or a Moderator?
One of my first shares was re: abstainers vs. moderators. For me, this was life-changing. As an abstainer, I no longer had to fit the moderator norms pressed on us in society.🔥Yes, it’s normal...