Evidence-Based, Simplified Nutrition and Lifestyle Strategies

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NwJ Free Resources

Learn more about the free resources we offer.

We’re committed to sharing free scientifically proven, clinically-backed resources to ensure everyone has access to information for optimizing health and wellness.

Join the Nutrition with Judy Newsletter

FREE Evidence-Based Reasons for WHY Carnivore

FREE Anti-Inflammatory Benefits of a Carnivore Diet

FREE Carnivore Cure Elimination Diet Cheat Sheet

FREE How Much to Eat on a Carnivore Diet

FREE How to Eat the Nutrient Dense Way GUIDE

FREE Chronic Fatigue - CIRS Informational GUIDE

FREE Supplementing Iodine Resource

FREE Herxheimer Reaction GUIDE

FREE Introduction to Chronic Inflammatory Response Syndrome (CIRS) GUIDE

FREE Kids Nutrient Dense EBOOK and Low Carb Lunch Ideas GUIDE

FREE Electrolytes, Minerals and Vitamin D Resource

FREE Carnivore75Hard Community Cookbook

FREE Meat-Based Uric Acid Decision Tree

FREE Carnivore75Hard Course

FREE Food and Mood Journal

Carnivore75Hard Facebook Group

nutrition-with-judy-favicon-no-white

NwJ Free Resources

Learn more about the free resources we offer.

We’re committed to sharing free scientifically proven, clinically-backed resources to ensure everyone has access to information for optimizing health and wellness.

Join the Nutrition with Judy Newsletter

FREE Evidence-Based Reasons for WHY Carnivore

FREE Anti-Inflammatory Benefits of a Carnivore Diet

FREE Carnivore Cure Elimination Diet Cheat Sheet

FREE How Much to Eat on a Carnivore Diet

FREE How to Eat the Nutrient Dense Way GUIDE

FREE Chronic Fatigue - CIRS Informational GUIDE

FREE Supplementing Iodine Resource

FREE Herxheimer Reaction GUIDE

FREE Introduction to Chronic Inflammatory Response Syndrome (CIRS) GUIDE

FREE Kids Nutrient Dense EBOOK and Low Carb Lunch Ideas GUIDE

FREE Electrolytes, Minerals and Vitamin D Resource

FREE Carnivore75Hard Community Cookbook

FREE Meat-Based Uric Acid Decision Tree

FREE Carnivore75Hard Course

FREE Food and Mood Journal

Carnivore75Hard Facebook Group