Walking down any grocery store aisle, you'll find colorful processed and packaged food options for our little ones. However, these aesthetically appealing food options should be limited for growing children. Most of these packaged and...
Original Publish Date: 4/9/22 When I became a nutritional therapist, I wanted to work with children. But I realized I needed to work with parents to help things trickle down to the children. My heart is always...
Orange juice is not ideal. 🍊Yes, there are more nutrients in orange juice than in coca-cola, but it does not change the amount of sugar in orange juice. The fact is that it has more sugar...
Even to my shock potatoes have a pretty decent amount of nutrition. ⚠️But potatoes have their share of risks. 🧪Many potatoes are modified with fortified nutrients. We don’t know how natural these potatoes are and what...
Note: This isn't a brand endorsement. I could care less. It's sharing two common companies that the average American frequents. You can get milk and half & half anywhere. It's sharing real life with...
Happy Thanksgiving.Researchers wanted to see if daily feelings of gratitude could be a buffer against the negative consequences of CVID-19.📖This study asked participants to complete an online daily questionnaire which included questions about their...
[ez-toc] On October 14, 2021, researchers from the Friedman School of Nutrition Science and Policy at Tufts University released its new Food Compass profiling system based on 8,032 foods. "Once you get beyond 'eat your veggies,...
As many as 28 million young Americans (5-to-11-year-old children) will be eligible to receive the Pfizer Covid-19 vaccine.SOURCE: https://www.cbsnews.com/news/covid-19-vaccine-28-million-children-white-house-plan/🚩5 million children under 18 years old have tested positive for Covid-19 since the start of...
TAKE A LOOK AT OUR GOVERNMENT-RUN SCHOOL LUNCHES, IS IT A WONDER WHY T2D IS RAMPANT?🚨The youngest child diagnosed with Type 2 diabetes is a 3-year-old who weighs 77 pounds and followed a nutrient-poor...