Evidence-Based, Simplified Nutrition and Lifestyle Strategies

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Beginner CIRS

cirs heavy metals

CIRS and Heavy Metals

Chronic Inflammatory Response Syndrome (CIRS) is a complicated and often misunderstood condition that affects many individuals worldwide. This syndrome, triggered by exposure to biotoxins such as mold, can lead to a cascade of symptoms...

cirs remission cirs maintenance

CIRS Remission and Maintenance

Chronic Inflammatory Response Syndrome (CIRS) can feel like an overwhelming diagnosis, with its intricate web of symptoms and triggers that often require a multifaceted approach to management. However, there is hope.   The Shoemaker Protocol offers...

cirs reexposure

CIRS and Re-Exposures

Dealing with Chronic Inflammatory Response Syndrome (CIRS) and managing re-exposures can seem overwhelming for many individuals. Whether you are currently undergoing active treatment or have transitioned to maintenance mode, understanding how to handle re-exposures...

cirs travel tips

Travel Tips for CIRS

Traveling with CIRS presents unique challenges, but it is possible with the right approach. Managing CIRS involves minimizing exposure to environmental triggers, which can be more complex when you're on the move. However, with...

CIRS Supplement Guide

Navigating the complexities of Chronic Inflammatory Response Syndrome (CIRS) can be challenging, especially when it comes to finding the right supplements to support your healing journey. Our CIRS Supplement Guide is designed to provide...

cirs remediation guide

CIRS Remediation Guide

Chronic Inflammatory Response Syndrome (CIRS) is a complex and debilitating condition often triggered by exposure to biotoxins such as mold from water-damaged buildings. For those living with CIRS, the healing journey starts with one...

CIRS and NeuroQuant

Chronic Inflammatory Response Syndrome (CIRS) is a complex condition that affects multiple systems in the body, often making diagnosis and treatment challenging. One of the advanced tools used to gain deeper insights into the...