Evidence-Based, Simplified Nutrition and Lifestyle Strategies

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Beginner CIRS

CIRS and VOCs

For individuals suffering from Chronic Inflammatory Response Syndrome (CIRS), a commonly overlooked factor can be volatile organic compounds (VOCs). VOCs, which are emitted by household products, building materials, and even certain foods, can trigger...

CIRS and EMF Considerations

Navigating life with Chronic Inflammatory Response Syndrome (CIRS) means constantly troubleshooting a world filled with invisible threats. This complex and multifaceted condition is triggered by environmental factors, often requiring a careful and strategic approach...

cirs pets

CIRS and Pets

Living with Chronic Inflammatory Response Syndrome (CIRS) often brings unique concerns, especially for pet owners. Many individuals managing CIRS wonder if their beloved pets could be affected by similar environmental triggers—such as mold and...

CIRS Drainage and Detox Support

Providing comprehensive holistic support for any treatment protocol is essential for optimal healing. Chronic Inflammatory Response Syndrome (CIRS) is a complex condition that affects the body’s ability to naturally detoxify and eliminate harmful biotoxins....

cirs heavy metals

CIRS and Heavy Metals

Chronic Inflammatory Response Syndrome (CIRS) is a complicated and often misunderstood condition that affects many individuals worldwide. This syndrome, triggered by exposure to biotoxins such as mold, can lead to a cascade of symptoms...

cirs remission cirs maintenance

CIRS Remission and Maintenance

Chronic Inflammatory Response Syndrome (CIRS) can feel like an overwhelming diagnosis, with its intricate web of symptoms and triggers that often require a multifaceted approach to management. However, there is hope.   The Shoemaker Protocol offers...

cirs reexposure

CIRS and Re-Exposures

Dealing with Chronic Inflammatory Response Syndrome (CIRS) and managing re-exposures can seem overwhelming for many individuals. Whether you are currently undergoing active treatment or have transitioned to maintenance mode, understanding how to handle re-exposures...

cirs travel tips

Travel Tips for CIRS

Traveling with CIRS presents unique challenges, but it is possible with the right approach. Managing CIRS involves minimizing exposure to environmental triggers, which can be more complex when you're on the move. However, with...