Evidence-Based, Simplified Nutrition and Lifestyle Strategies

Top

Beginner CIRS

CIRS Blood Markers and Treatment

[vc_row][vc_column][vc_column_text]Chronic Inflammatory Response Syndrome (CIRS) is a multifaceted condition characterized by a range of symptoms and underlying biological markers that can be detected through blood tests. Understanding these CIRS blood markers is crucial for...

CIRS Symptom Clusters

[vc_row][vc_column][vc_column_text]Chronic Inflammatory Response Syndrome (CIRS) is a complex medical condition characterized by an array of symptoms that can be overwhelming and confusing. Understanding the 13 symptom clusters associated with CIRS is crucial for both...

cirs vcs testing

CIRS and VCS Testing

[vc_row][vc_column][vc_column_text]Visual Contrast Sensitivity (VCS) testing is a pivotal diagnostic tool in the management of Chronic Inflammatory Response Syndrome (CIRS). Let's take a closer look into the fundamentals of VCS testing, exploring its role in...

CIRS and MARCoNS

[vc_row][vc_column][vc_column_text]Chronic Inflammatory Response Syndrome (CIRS) is deeply intertwined with various bacterial infections, one of which is Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS). MARCoNS is a type of staph bacteria that can reside deep...

cirs mind body work

CIRS and Mind-Body Work

[vc_row][vc_column][vc_column_text]Mind-body practices are a critical, yet frequently underestimated, component in the treatment of Chronic Inflammatory Response Syndrome (CIRS). We'll explore why integrating mind-body work is essential for the successful management and recovery from CIRS.   When...

DIY Environment Tips for CIRS

[vc_row][vc_column][vc_column_text]Chronic Inflammatory Response Syndrome (CIRS) is a complex health condition that emerges in response to prolonged exposure to biotoxins, commonly found in water-damaged buildings. Understanding and mitigating exposure to these harmful environments is crucial...

CIRS and Home Testing

[vc_row][vc_column][vc_column_text]Chronic Inflammatory Response Syndrome (CIRS) presents a challenging health condition that necessitates a meticulous approach to diagnosis and treatment, paramount among these is creating a safe living environment. As the foundation of the Shoemaker...

cirs and biotoxin pathway

CIRS and the Biotoxin Pathway

[vc_row][vc_column][vc_column_text]Understanding the intricate relationship between Chronic Inflammatory Response Syndrome (CIRS) and the biotoxin pathway is important for anyone exploring this complex health condition.   CIRS, a multi-system, multi-symptom chronic illness, arises when the immune system is...

intro to cirs

Introduction to CIRS

[vc_row][vc_column][vc_column_text]Significant advances in scientific research and personal experiences beyond the scope of traditional Western medicine and mainstream health narratives have empowered individuals to take control of their health through nutrition, diet, and lifestyle. These...