The Carnivore diet is one of the most nutrient-dense ways of eating, providing bioavailable vitamins and minerals without the need for additional supplementation. However, there are certain conditions where targeted herbal supplements—or even prescription...
Eating disorders are more prevalent than you may think—the impact of these conditions in the US alone cost nearly $400 billion in the fiscal year of 2018 to 2019. Eating disorders are often framed as...
Dr. Joseph Mercola has long been a polarizing figure in the wellness space, gaining notoriety for advocating natural remedies and alternative health solutions that appealed to countless followers, including those in the Carnivore and...
John D. Rockefeller Sr. is celebrated as one of the most influential figures in American history, revered for his role in shaping modern business and establishing an oil empire that defined the Industrial Age....
In today’s healthcare landscape, it’s common to see a heavy reliance on prescription medications to manage symptoms of chronic illnesses. About 66% of American adults take at least one prescription drug, with some research...
We live in a world where active management is required to address our personal toxin load. From environmental pollutants to common toxins found in food and everyday household products, striving for a low-toxicity life...
Many clients approach us with the question, "Which markers most reliably indicate our health risks?" Although no test can offer absolute certainty, some biomarkers can provide substantial predictive insights. By understanding these key indicators, we...
Thyroid hormones play a crucial role in managing the body's metabolic speed, which is why they have become a primary point of discussion among some mainstream wellness influencers and figures regarding nutritional ketosis. It's well-documented...
It's been a while since I've written about my story or my parent's story. I guess that comes with the territory of having a full-time practice with the chronically ill community (whom I absolutely...
