In recent months, our practice has seen a growing number of patient and client concerns surrounding thyroid medications. Many individuals are experiencing challenges with accessibility, whether due to recalls, prescription limitations, or broader changes...
Thyroid hormones play a crucial role in managing the body's metabolic speed, which is why they have become a primary point of discussion among some mainstream wellness influencers and figures regarding nutritional ketosis. It's well-documented...
Original Publish Date: 6/11/23 Biotin Supplementation Biotin supplementation can falsely affect the results of thyroid and testosterone blood results. Biotin can interfere with T3 uptake levels, for example. T3 uptake is an indirect measurement of the amount of...
Original Publish Date: 5/20/23 In the functional medicine space, we use more stringent labs for optimal health. We consider standard ranges subpar as it's the average of the many, and unfortunately, the many are now seemingly...
Just some truths.⛑Truths will always win over sensationalism. Just give it time.And I'll always be consistently sharing my advocacy for meat.🥩LEARN MORE HERE:PMID: 28076316PMID: 8498602PMID: 20739380PMID: 23902316Diabetes Council:https://www.thediabetescouncil.com/the-relationship-between-diabetes-and-thyroid-disorder/--📬If you haven't signed up for my...
The recently released Carnivore survey study is one step in the right direction. If you consider the bloodwork data, you can’t change these truths:🩸2000+ participants showed bloodwork of health improvements.🌟2000+ participants stated they feel better...
Technically, gram for gram, magnesium IS higher in almonds.⚠️But this is where in nutrition, context matters (and what is rarely shared in standard nutritional care).💦Many argue that if we soak and sprout nuts, they...
I’m a fan of beef-only but only while healing.🦄There are stories of beef-only for decades but for many, it’s not an ideal long-term diet.Magnesium is one reason why.⚠️For many, magnesium is hard to come...
It's easy to blame a diet. Any diet.😤I blamed a plant-based diet for ruining my health after following it for 12 years.🍃But the reality is that there are some people that do well on...
