Microblog
Is It Safe to Ingest Essential Oils?
Original Publish Date: 12/28/21 I was doing some research for a client about the safety of ingesting essential oils. There are some oils that have been shown to be endocrine disruptors, like tea tree oil and lavender oil...
Nutrition with Judy Presents the Carnivore Summit
We're so excited and grateful to announce that our first annual Carnivore Summit is coming in June 2023. This labor of love was created as a free resource for everyone including medical practitioners and...
Microblog: How Food Is Nutrition and Fuel
Watch the clip here. Watch the full interview here. A calorie may be a calorie if we’re simply trying to survive another day. ⚠️But if we want optimal health, the type of calorie matters. A twinkie is not the...
Microblog: Protein Needs on Carnivore
Watch the clip here. Watch the full interview here. How much to eat on a carnivore diet to support thyroid and hormone health. This was one of the most requested videos and I made a free handout that goes...
Microblog: High Fat and Low Protein Carnivore
Watch the clip here. Watch the full interview here. High fat, low protein carnivore is dangerous for maintaining lean body mass. As Dr. Donald Layman says, protein is the only macronutrient that has a fixed number that should be...
Microblog: Anti-Meat Propaganda
Watch the clip here. Watch the full interview here. The anti-meat propaganda is being forced on us. Why? Anemia (a lack of iron, mostly alleviated with meat) is still rampant around the world and no, crickets won’t fix this...
Microblog: Carcinogens in the Environment
Watch the clip here. Watch the full interview here. Controversial but I’d say it’s a waste to focus on carcinogenic things in the environment when the bigger evil is glucose. Change the diet first, then slowly focus on the...
Microblog: Best Way to Protect Ourselves from Cancer
Watch the clip here. Watch the full interview here. Best way to protect ourselves from cancer? Minimize sugars and raise ketones. Because cancer cells can’t use ketones (but the rest of the body can for energy). It can’t be this simple??...