Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Heavy Metals

Microblog: Is the COVID-19 Vaccine Safe for Children?

As many as 28 million young Americans (5-to-11-year-old children) will be eligible to receive the Pfizer Covid-19 vaccine.SOURCE: https://www.cbsnews.com/news/covid-19-vaccine-28-million-children-white-house-plan/🚩5 million children under 18 years old have tested positive for Covid-19 since the start of...

Toxic Load to the Body

Microblog: The Toxic Load to the Body

We are told to be wary of:🐂Meat sourcing (grain fed vs. grass finished)🌱Plant toxins (antinutrients, chemicals, GMOs)💧Water⚡️EMFs🍳Cookware🔥Microwaves🥤Plastics🤧Scents🧾Endocrine Disruptors🧫Mold🪨Heavy Metals🤕Stressors (mental and physical)⚠️Yes, our modern day lives are filled with toxins, hormone-disrupting chemicals that disrupt...