Watch the clip here.Watch the full interview here.Dr. Donald Layman is an expert on protein.⚠️We are not eating enough protein.💔In one study, the estimates indicated that 7.7% of adolescent females and 7.2-8.6% of older adult women...
SOME RULES TO LIVE BY!It’s important to watch your electrolytes. If you ate avocados daily and now don’t eat them, you may initially feel a deficiency in potassium. If you stop eating any nuts...
Watch the clip here.Watch the full interview here.How to properly reintroduce foods.🥩 Many carnivores would never reintroduce foods. Of course, never fix something that’s not broken.🔎But I challenge my clients to try other foods and CHOOSE...
SNEAK PEAK of @CarnivoreCure's Edition 2 Graphic!📖Nutrition is always evolving with new information and I’ve updated my beginner’s guide! (does not contain this graphic!) https://www.nutritionwithjudy.com/shopping/guides/nutritionists-guide-to-the-carnivore-diet/🐂Your primary source of food should come from both ruminant...
INTRO TO MEAT-ONLY CARNIVORE! I do this series about once every 6 months and try to support old and new friends of the carnivore community!I always refine these graphics with the latest updates!✅Get ready...
Watch the clip here.Watch the full interview here.We trust doctors with our health and their recommendations with diet.🥩But they barely learn anything about nutrition.⚠️It’s funny how some people will tell me since I’m not an MD,...
Note: This isn't a brand endorsement. I could care less. It's sharing two common companies that the average American frequents. You can get milk and half & half anywhere. It's sharing real life with...
Watch the clip here.Watch the full interview here.Sugar breaks down like alcohol in the body.🍺Alcohol and fructose break down in the liver and the brain, just like alcohol🍷The fermentation of fructose, is wine.💡People consider wine as...
Watch the clip here.Watch the full interview here.Some of my clients don't want to test for CIRS because they're frankly scared of opening up pandora's box.I get it. It can get costly.🌱Without getting to root-cause healing,...