Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Author: Nutrition with Judy

Microblog: The Hardest Addiction Is Food

Watch the clip here.Watch the full interview here.Food addiction, disordered eating and eating disorders are very real.🙋🏻‍♀️I lived it for over 15 years.⚖️It doesn’t help that our society advocates for moderation with food.✅You can say no...