Original Publish Date: 11/5/22 Should we be eating more at breakfast? Or at dinner? Wellness advocates say we need breakfast for longevity. Others say we need it to heal leptin resistance. Others recommend we should fast for...
Original Publish Date: 11/20/21 In my interview with Dr. Seneff this week, we talked about the importance of the microbiome and how glyphosate can adversely impact our gut health. Probiotics for Weight Loss In a recently published study...
Original Publish Date: 7/9/22 This week on the Nutrition with Judy channel, I interviewed Dr. Donald Layman. A few carnivores were disgruntled at the fact that Dr. Layman likes carbs. I cannot stress this enough but just...
Original Publish Date: 12/17/22 A systematic review on "Red and processed meat intakes and cardiovascular disease and type 2 diabetes mellitus: An umbrella systematic review and assessment of causal relations using Bradford Hill’s criteria." The researchers reviewed...
Original Publish Date: 5/28/22 An Analysis of Statin Studies Statins are a billion-dollar industry. If you're LDL is higher than 99 mg/dL, your standard care doctor will likely recommend a statin. Statins are taken by over 35 million...
Original Publish Date: 10/23/21 This week I am releasing my Community Q&A #5 and one of the questions I received was about hemoglobin A1c (HbA1c). Many carnivores that were once on a strict ketogenic diet, tend...