Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Author: Nutrition with Judy

Microblog: Fat on a CT Scan/MRI

Watch the clip here.Watch the full interview here.Pictures are worth a thousand words.🎙I sat down with @drseanomara and he explained the risks of different types of fat.⚠️It’s healthy to have body fat, but not all fat is created...

Microblog: Fruits and Gout

Watch the clip here.Watch the full interview here.In my interview with Dr. Pete Delannoy, we talk about the various ways a gout flare may still occur on a low carb, ketogenic diet.🍇One example we discussed was...