Microblog: The Facts about Cattle and Labeling Meat
All cattle are grass-fed cattle. This is another reason why it’s difficult to know if meat is truly 100% organic, grass fed and grass finished (and on grass!). One way is by asking your source...
Toxins
Benefits of Animal Skincare
[ez-toc] We all know how wonderful it is to follow an animal-based diet. We heal and seal our guts, lose stubborn fat, stabilize important blood markers, stress less, sleep better and have more energy—to name...
Best and Worst Personal Care Products
[ez-toc] Eating a clean, whole-foods, meat-based diet keeps our bodies operating in ideal shape. We want to make sure our gut is functioning properly, that our liver is detoxing all the toxins we encounter, and...
Microblog: GMO Cattle Gets FDA Approval
This week in my NwJ newsletter, I shared my thoughts on FDA’s decision to approve GMO cattle for food. ❓There’s a lot of unknowns and concerns about GMO meats. 💔For one, GMO foods tend to have...
Should We Stop Consuming Chicken and Pork: The Truth about Linoleic Acid and PUFAs
Should we fear PUFAs, polyunsaturated fatty acids?...
Microblog: Fiber on Carnivore? Fiber Butyrate-Rich Foods
🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA). 🧬These SCFAs are broken down by the colon to offer gut-supporting SCFAs such as butyrate (butyric acid),...
Tufts Food Compass Guide – A Nutritionist’s Review
[vc_row][vc_column][vc_column_text] [ez-toc] On October 14, 2021, researchers from the Friedman School of Nutrition Science and Policy at Tufts University released its new Food Compass profiling system based on 8,032 foods. "Once you get beyond 'eat your veggies,...
Microblog: Is the COVID-19 Vaccine Safe for Children?
As many as 28 million young Americans (5-to-11-year-old children) will be eligible to receive the Pfizer Covid-19 vaccine. SOURCE: https://www.cbsnews.com/news/covid-19-vaccine-28-million-children-white-house-plan/ 🚩5 million children under 18 years old have tested positive for Covid-19 since the start of...
Microblog: Ways to Support Detox – Lymph
Our heart has a pump which helps the blood constantly circulate. ❗️Our lymphs don’t have that luxury. 🏃🏻♀️So we need to MOVE. ⚠️The only way that lymph can move is through exercise, breathing and muscular contractions. 🛡A healthy...
