Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Carnivore Cure

Omega-3s and MMP-9

Original Publish Date: 12/10/22   I won't go into PUFAs and the safety of the oils, as I've already discussed it in length in the PUFA article.  I've found clinically that many clients with very dry skin, peeling...

Microblog: Raw vs Cooked Meats

Some people like eat raw. That’s fine as long as you don’t get sick. 🎙On CATG episode 72, we talked about raw vs. cooked meat. And we talked these facts: 🥩In 1906, polar explorer Vilhjalmur Stefansson found...