No one said striving for optimal health would be easy. No one said healing would be easy.🥀Some days are harder than others. Some days, we are simply tired and unmotivated. We’ve been eating clean...
I consider my role in the community as an educator and advocate for a meat-based diet. So I don’t share much about my personal journey.🎙But ever since I started sharing more of my story...
There’s a reason why people that try plant-based come back to meat: a plant-based diet is an INCOMPLETE diet without supplementation. You just won’t feel well over time.🥕VITAMIN A: 12–24X more bioavailable in meats....
In 2014, a U.S. study of over 11,000 former and current vegans and vegetarians found that 84% of plant-based dieters eventually ate meat again.📚This research was not done by the meat industry but the...
What about Vitamin C on a meat-based diet?✖️Carnivores have pretty much debunked the worries over scurvy.What is scurvy?🤒Scurvy is a disease resulting from a lack of vitamin C. Early symptoms of deficiency include weakness,...
Long-term, we don’t really need snacks on a meat-based diet (same goes for any low-carb, keto diet).🎢If you fuel your body with fat, you don’t constantly feel the glucose-insulin rollercoaster and this manifests as...
📚This is the updated @CarnivoreCure’s Most Nutrient Dense Food list. The 2nd one is the redacted version. You can find it in Ch. 9 (Table 9.3).✖️As noted, I did not include liver because of...
Our family took a quick road trip to pick up our quarter grass-finished steer.💰Simply put, for every dollar you spend on grocery store meat, you support the larger supply chain of the many thousand...