Hydration
Benefits of Animal Skincare
[ez-toc] We all know how wonderful it is to follow an animal-based diet. We heal and seal our guts, lose stubborn fat, stabilize important blood markers, stress less, sleep better and have more energy—to name...
Microblog: Fiber on Carnivore? Fiber Butyrate-Rich Foods
🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA). 🧬These SCFAs are broken down by the colon to offer gut-supporting SCFAs such as butyrate (butyric acid),...
Microblog: Ways to Support Detox – Skin
If you notice dry skin on a carnivore diet… ❓Are you undereating? (Thyroid-related) 💧Are you drinking enough water + electrolytes? (Minerals) ✖️Are you limiting fat? (Cholesterol) ⚠️The trend is high protein and leaner meats but if you do...
Microblog: Detox – Kidney and Bladder
SIGNS OF KIDNEY IMBALANCE✖️General weakness and malaise✖️Bad or potent breath✖️Metallic taste (different than keto breath)✖️Get colds pretty easily✖️Burning sensation during urination (can be similar to UTIs)✖️Frequent urination✖️Increased blood pressure✖️Swelling and inflammation FACTORS THAT CAUSE KIDNEY...
Microblog: Detox – Colon and Digestive System
We need good gut health for optimal health. Two reasons:1. Most of our immune system is in the gut2. We breakdown and absorb all of our nutrients through the digestive process. — ✖️Without good gut health,...
Microblog: Ways to Support Detox – Lung
Detoxification is the body’s natural process of eliminating toxins. If the detox pathways are blocked, toxins can accumulate and the body becomes overburdened. 🗑When dealing with toxic exposure and an overall high toxic load, the...
Microblog: The Antioxidants in Meat
When detoxing, I always hear about antioxidants and why we need plants. Here’s what I have to say about that: 📚Excerpt from @carnivorecure Ch 11:The body makes antioxidants, but many occur naturally in foods. Antioxidants are rich...
Microblog: The Phases of Liver Detox
Our body uses detox pathways to eliminate or neutralize toxins. If your detox pathways aren’t functioning optimally, toxins accumulate and your body becomes overburdened (read: unwell). 💡One of the best ways to reduce toxic exposure...
