Microblog: What and When to Detox
Watch the clip here.
Watch the full interview here.
Just like with diets, there are so many competing ideas with how best to detox.
❓Some say to get rid of parasites and flukes first. Others say balance good minerals to reduce heavy metal minerals.
❓Some say use herbals and anti fungals for overgrowths. Others say antibiotics.
🎙In the interview with @dr.jess.md, she provides simplicity and clarity to detoxing.
⚠️There is no one answer for everyone and she explains some of that nuance in the full interview.
🥩Diets are healing but we need our detox pathways to be functioning optimally to help support additional healing.
⚠️Sometimes the imbalance is severe enough that food alone will not cure the imbalance.
There are many ways to support healing. (@dr.jess.md and I have many posts on supporting the liver and detox pathways).
🔸Sweating
🔸Rebounding
🔸Castor Oil Packs
🔸Dry Brush
are some examples but it depends on the imbalance.
🎧If you use EarPods and feel sensitive to EMFs, you definitely want to listen to this interview. @dr.jess.md shares fascinating research.
💦If you live in a water damaged building, she shares tips on where to live temporarily (while remediating the home)
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📺Check out the full YT episode: https://www.youtube.com/watch?v=7H_PWpSWgsY&t
🎙NwJ Podcast: https://nutritionwithjudy.buzzsprout.com/1848795/9867673-how-to-detox-your-body-remove-toxins-with-this-effective-method-dr-jessica-peatross