Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Microblog: What and When to Detox

Microblog: What and When to Detox

Watch the clip here.

Watch the full interview here.

Just like with diets, there are so many competing ideas with how best to detox.

❓Some say to get rid of parasites and flukes first. Others say balance good minerals to reduce heavy metal minerals.

❓Some say use herbals and anti fungals for overgrowths. Others say antibiotics.

🎙In the interview with @dr.jess.md, she provides simplicity and clarity to detoxing.

⚠️There is no one answer for everyone and she explains some of that nuance in the full interview.

🥩Diets are healing but we need our detox pathways to be functioning optimally to help support additional healing.

⚠️Sometimes the imbalance is severe enough that food alone will not cure the imbalance.

There are many ways to support healing. (@dr.jess.md and I have many posts on supporting the liver and detox pathways).
🔸Castor Oil Packs
🔸Dry Brush
are some examples but it depends on the imbalance.

🎧If you use EarPods and feel sensitive to EMFs, you definitely want to listen to this interview. @dr.jess.md shares fascinating research.

💦If you live in a water damaged building, she shares tips on where to live temporarily (while remediating the home)

📺Check out the full YT episode: https://www.youtube.com/watch?v=7H_PWpSWgsY&t

🎙NwJ Podcast: https://nutritionwithjudy.buzzsprout.com/1848795/9867673-how-to-detox-your-body-remove-toxins-with-this-effective-method-dr-jessica-peatross

Nutrition with Judy

No Comments

Post a Comment