What is THE correct answer to this math problem?💡There is no one correct answer.And why it’s a powerful demonstration of truth, facts, and “the right way.”🔢A friend sent me this math problem and I...
Our body uses detox pathways to eliminate or neutralize toxins. If your detox pathways aren’t functioning optimally, toxins accumulate and your body becomes overburdened (read: unwell).💡One of the best ways to reduce toxic exposure...
🌟The liver is one of the only organs that is able to replace damaged tissue with new cells rather than scar tissue.💊For example, an overdose of acetaminophen (Tylenol) can destroy half of a person's...
Ever notice any media platform you’re on, you get fed drug ads?⚠️The US and NZ are the only countries where drug makers are allowed to market prescription drugs directly to consumers.📺In 1997, when the...
They say history repeats itself.⏳And those who do not learn from history are doomed to repeat it.Given FDA’s past (and very recent) history:⚠️they’ve been been wrong with chemicals and drugs⚠️they likely sided with Johnson...
We have to be honest with ourselves.🐂I am all for nutrient density and sourcing foods of the highest quality.👩🏻🏫In my earliest days of teaching nutrition, I even focused on it (from training).👥But this quickly...
In an 80-year-long Harvard study, they found the secret sauce to better physical and mental health.❓What makes people live longer, be healthy, and happy?It’s not nutrition.It’s connection and the joy from these connections.📖The study...
Community is so vital that I have a holistic health section in Carnivore Cure. The section talks about the importance of the right community. I even did a presentation at KetoCon 2020 on the...
Did you know that serotonin is mostly in the gut? Serotonin regulates mood, anxiety, and fear. And while serotonin in the gut can't cross into the brain, it DOES transmit signals to one another (hence...
