THIS IS THE HARDEST SELL.📖From @CarnivoreCure:One problem with nutrient-dense healthy eating is weight gain.🥀Sometimes basal metabolic rate (BMR) will be low from years of undereating. The body has learned to use few calories to survive...
If you’re part of the NwJ Newsletter, you know I’m working on @CarnivoreCure’s audiobook between client sessions.📖As I was reading through CH 8, I fell into a table that I thought may FINALLY put the...
Most people define healing with weight loss. Ask my clients, that’s not my benchmark (and many of them wish it was).There are many contributing factors to weight loss. Some of the factors that cause...
One of the complaints of low carb is that using fat slows the metabolism and wrecks our hormones.🍭That we NEED sugar for every single cell of our body.🍗Funny thing because we need proteins as...
There’s always fads in nutrition. But there are some things I’m REALLY not a fan of.😅There are many in the wellness space that say “don’t label your way of eating as a diet because...
Excerpt from @CarnivoreCure:Many people feel better if they eliminate dairy. Some consider dairy sensitivities to include bloating, gas, skin eruptions, nausea, and other physical symptoms.❗️If you think of milk’s purpose, it is for the growth...
Since I focus on gut healing with a meat-based elimination diet, most of my clients are on a gut protocol.🚫But I don’t prescribe to X strain fixes Y imbalance. This is allopathic standard care....
If you have @CarnivoreCure, make sure to download the guide to cooking fats. (link in book)🚨The World Health Organization says to limit saturated fats. They also say to eat soybean, canola and vegetable oils. WHO...
Some clients ask me about everything under the sun. But there’s no self-advocacy giving just answers.⚖️Some ask me about other carnivores’ ideologies. Is the winner the one that makes the most persuasive argument? (See...
