Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Mental Health

Carnivore Diet Food Pyramid

Microblog: Meat-Based Diet – The Food Pyramid

Nutrition should evolve with new information.📖And with some obvious changes, I’ve also updated my carnivore beginner’s guide. It now includes ideal macros, ways to know you’re on the right track and more. https://www.nutritionwithjudy.com/shopping/guides/nutritionists-guide-to-the-carnivore-diet/🐂Your primary...