Microblog: COVID-19 Vaccine – Should You Get It?
If you can’t tell by now, I love researching and searching for truth on certain topics. I also like to write and make visuals that make sense. A picture is worth a thousand words,...
Mental Health
Microblog: The Brain that Is 60% Fat Is Almost Fully Developed by Age 5
We know that we should be eating a high fat, low carb diet for optimal health.👧🏻What about kids? Kids require 35-40 different micronutrients for normal function. Maximizing nutrient density should be our main goal...
Microblog: Carnivore Diet Variations – Level of Restriction
Diets shouldn’t have dogma. And diets shouldn’t have diet police saying what is and isn’t.🤯If you change your way of eating and feel that followers of the same diet are now shaming you—sure, some...
Microblog: This Is How Our Family Grocery Hauls Meat
My kind of meat stack.🥩This is how our family grocery hauls meat. On Pete Evans’ podcast, I told him that we have a chest freezer because of my breastmilk storage days. Now when there...
Microblog: Think of Your Stomach Like a Gas Tank Signaling Hunger and Fullness
I always say to listen to our bodies and practice mindful eating and intuitive eating. What does that mean?🙏🏼Take time for prayer, breathe. Get into a parasympathetic state to start the digestive process.🤔Take a...
Microblog: Love Fearlessly Live Courageously Nothing in Life Is Guaranteed
There’s a lot of division everywhere. We need to understand that WE are NOT the enemy of one another.🚨Whether there is a bigger agenda (or not), you are not the enemy and I am...
Microblog: Pharmakeia – The Use of Medicine, Drugs or Spells
I like etymology. That’s how I figured out butter is the richest form of butyrate. The word butyric acid is from the Latin word, butyrum, the same origins for the word butter.💊Pharmacy and pharmaceutical...
Microblog: This Is How Our Family Ribeye Looks Like
This is how our family Ribeyes. (We have 3 of these per meal). We do not share ONE ribeye!👦🏻My kids love fat but rarely the kind from meats. The texture is a little too...
Microblog: Vitamin C on a Meat-Based Diet
Adapted from @CarnivoreCure: Let’s settle the question about vitamin C on a meat-based diet once and for all.1️⃣ FEAR OF SCURVYA minimum of 10 mg of vitamin C seems to stave off scurvy. But the...