Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Mental Health

Should You Limit Salt?

Should You Limit Salt?

There are different views on the need for added salt. Some low-salt advocates believe that there is sufficient sodium in our meats and no additional salt is needed. Some anecdotal stories hold this to be...

Carnivore Cure books

🥩 Carnivore Cure 12.02.20

  It's Official! Carnivore Cure has launched. Okay yes, not officially, but we have sent Carnivore Cure + part of the Bonus swag pack to most of the paperback pre-sale purchasers! THANK YOU! We worked hard...

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