Microblog: Immune System Support
How do we support our immune system?🔥Inflammation is when the immune system is activated because an invader is detected. Depending on the type of virus and what white cells go to work, you will...
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Microblog: Carnivore + CIRS
Watch the clip here.Watch the full interview here.After working with hundreds of meat-only clients, I know there can be a deeper root cause issue. And a big root cause is Chronic Inflammatory Response Syndrome (CIRS).🔥CIRS is...
Microblog: Nutrition With Judy’s Mission Statement
Watch the clip here. Watch the full interview here. In my 5 year carnivore solo episode, I shared my thoughts about what and why I share. 💔I've had several people complain that I don't limit my guests to carnivore. 🤩I...
Microblog: Are We Intended to Eat Some Plants?
Watch the clip here.Watch the full interview hereAre we meant to eat plants?🍒Berries and twigs have always been around. Maybe even mushrooms.❓So are we supposed to eat plants?There are about 390,000+ plants in the world.🔎Yet we...
Microblog: Stopping the Cycle of Food & Stress
Watch the clip here.Watch the full interview here.How it all started…About 3 years ago @lauraespath joined the Nutrition with Judy podcast and shared her carnivore journey.Fast forward three years, and the rest is history.Since then:🦋Laura supported #Carnivore75Hard👥We both...
Baby Formula: Is It Healthy and Safe?
We have all seen the headlines about baby formula shortage. Many families are feeling desperate being unable to feed their precious babies, especially if their children have specific allergies to some ingredients in the...
Microblog: Richest Foods in Potassium – Top 24!
RICHEST POTASSIUM SOURCES (as unbiased as possible!)🌱We think of minerals being richest in plants. Yes, technically gram for gram, some plants have more minerals.⚠️But context matters.🔎And I LOVE how Nutriment now makes this level...
Nutriment | The Most Comprehensive Elimination Diet and Reintroduction Resource
INTRODUCING NUTRIMENT!! 🎉Nutriment is THE MOST comprehensive elimination and reintroduction resource. NUTRIMENT:1) A source of nourishment; food.2) An agent that promotes growth or development. 🔎Nutriment is an evidence-based food sensitivity reference guide that helps you determine the...
Microblog: Bioavailable Copper
Watch the clip here.Watch the full interview here.As @nutritiondetective and I discuss, some people are really into bioavailable copper lately.🩸I’ve done hundreds of hair mineral tests and bloodwork. Only about 5% may need copper supplementation. (Or they can...