The meat and fruit diet, also known as the animal-based diet, combines nutrient-rich animal products with the natural sweetness of fruits. It is gaining popularity as a balanced and appealing alternative to the carnivore...
It's been a while since I've written about my story or my parent's story. I guess that comes with the territory of having a full-time practice with the chronically ill community (whom I absolutely...
The carnivore diet is a powerful elimination diet designed to help individuals attain optimal health by healing the body from within. Before committing to lamb as a primary component of this diet, it's essential...
Chronic Inflammatory Response Syndrome (CIRS) is a multifaceted condition characterized by a range of symptoms and underlying biological markers that can be detected through blood tests. Understanding these CIRS blood markers is crucial for...
Chronic Inflammatory Response Syndrome (CIRS) is a complex medical condition characterized by an array of symptoms that can be overwhelming and confusing. Understanding the 13 symptom clusters associated with CIRS is crucial for both...
Oxalates, naturally occurring compounds found in many plant-based foods, can accumulate in the body and contribute to various health issues, including kidney stones and joint pain. Understanding how to effectively flush oxalates from the...
Visual Contrast Sensitivity (VCS) testing is a pivotal diagnostic tool in the management of Chronic Inflammatory Response Syndrome (CIRS). Let's take a closer look into the fundamentals of VCS testing, exploring its role in...
In our holistic wellness practice, we often address the concerns and misconceptions surrounding the inclusion of seafood in a carnivore diet. Many individuals are hesitant to incorporate seafood, fearing potential risks from farming practices...
At Nutrition with Judy, we're always looking for ways to enhance our clients' experience and reduce stress in their journey toward root-cause healing. Recognizing the importance of financial ease in accessing our necessary care,...