[ez-toc] Do you have a calling to help people heal through diet and lifestyle? Do you believe in a whole food diet for optimal health? Do you want to further your education? If you answered yes to any...
We all try to eat relatively healthy.💡No one wakes up and thinks, I’m going to eat bad and make myself sick.⚠️We are being taught the wrong things.⚠️Standard care does NOT share what brings us...
Watch the clip here.Watch the full interview here.I only researched gout because a couple of my clients were still having flares on a carnivore diet.🔥Yes, the flares were much less frequent but still persisted occasionally (instead...
Watch the clip here.Watch the full interview here.In my interview with Dr. Pete Delannoy, we talk about the various ways a gout flare may still occur on a low carb, ketogenic diet.🍇One example we discussed was...
Watch the clip here.Watch the full interview here.The keto and carnivore space tend to have different norms for bloodwork.Makes sense.🩸We don’t eat like the rest of the population, but the rest of the population is what...
Watch the clip here.Watch the full interview here.I am an advocate of a meat-only carnivore diet for healing.🐑You can do meat-only carnivore for long-term and thrive.🌱There are plant-based toxins (antinutrients) that we may just do better...
Watch the clip here.Watch the full interview here.Research shows the importance of the trillions of microbes that call our body home. (our microbime).🐣The most important time for our microbiome happens at birth.🦠Babies born vaginally get their...
[ez-toc] Lately Continuous Glucose Monitors (CGMs) have become so popular. But before we get into CGMs, we need to understand what these monitors are even measuring and why we should even care. Blood Sugar, Insulin and...
Watch the clip here.Watch the full interview here.The right food IS medicine.🥩One of the main healing powers of a meat-only carnivore diet is healing the gut.❤️🩹Without any processed foods and plant toxins (anti-nutrients), the gut has...