Watch the clip here.Watch the full interview here.Part of the issue with the Standard American Diet is that it mixes two energy sources: fatty acids and glucose.It’s not just the food quality.🧐We have to...
WHY do we think breakfast is the most important meal of the day?❓Is it really because the body NEEDS fuel as soon as we wake up?No.📖Long ago, breakfast wasn’t considered an important meal and...
Watch the clip here.Watch the full interview here.Can we eat grocery store, conventional pork or chicken?❗️YES. PUFAs in meats are not rancid. Even if you are cooking it multiple times, they are not cleaned...
Watch the clip here.Watch the full interview here.IS CONVENTIONAL GRAIN FED PORK AND CHICKEN SAFE?Association ≠ Causation.🎙Dr. Paul Mason and I talked about some of the confusion in the carnivore space.🔸Saturated fats and seed...
Article and Image Source: Food Dive This week in my NwJ newsletter, I shared my thoughts on FDA’s decision to approve GMO cattle for food.❓There’s a lot of unknowns and concerns about GMO meats.💔For one, GMO...
Watch the clip here.Watch the full interview here.Why does nutrition matter for optimal health?🎞@food.lies will showcase why nutrient-dense bioavailable meats matter for healing and better health.🥩We all passionately advocate for better dietary guidelines and nutrient-dense...
[ez-toc] So, you think you have been doing everything right. You’ve been eating a clean meat-based diet, you have been taking your gut-healing supplements, you have been trying to get your daily movement, and you...
Watch the clip here.Watch the full interview here.In our chat, @vaughnkohler says one way to be successful is to do the scary, hard things. How many of us do things that pull us away from our...
In @CarnivoreCure, there is a chapter entirely dedicated to lifestyle. Holistic health doesn't make sense without considering the fundamental areas of sleep, stress, fasting, exercise and even longevity.🧠I also talk about mindset, how we...