In @CarnivoreCure, there is a chapter entirely dedicated to lifestyle. Holistic health doesn't make sense without considering the fundamental areas of sleep, stress, fasting, exercise and even longevity.🧠I also talk about mindset, how we...
Watch the clip here.Watch the full interview here.Do you know what it takes to be “successful?”🎙@Vaughnkohler cohosted the very popular MFCEO Project podcast with @andyfrisella.🔥After all the hundreds of interviews, Vaughn shares 3 key tips on...
If you choose to eat carnivore, higher fat is ideal.❓Why?🔥Our body primarily wants to use fat or glucose for energy. You have to pick a side. (Randle Cycle)🧬Proteins are essential building blocks for the...
Watch the clip here.Watch the full interview here.Just like with diets, there are so many competing ideas with how best to detox.âť“Some say to get rid of parasites and flukes first. Others say balance...
Watch the clip here.Watch the full interview here.Some people notice histamine intolerances heighten on a meat-based diet.⚠️Some say it’s the high sulfur foods, like egg.🍳I like eggs. One reason is because it contains choline...
Watch the clip here.Watch the full interview here.We tend to think that if we are low in something, it's fine to supplement.đź’ŠWe tend to think that if we are in pain, it's fine to...
Watch the clip here.Watch the full interview here.Rebecca Contreras has been through it all.🧠In our conversation, she shares how mental health is the real pandemic in America.🤕Since the C-Pandemic, depression has skyrocketed.🤕WHO says global...
[ez-toc] I often get asked, “I need to heal my gut; I need to find the root cause. But how do I do that?” My answer usually is, it depends. It depends on your symptoms and...
I finally got around to writing my thoughts about omega-6 and all polyunsaturated fatty acids.EXCERPT:🧬Every cell of the body needs fats. When you don’t have the proper fats, you don’t have proper cells and...