For most people, bone health issues are not because of a deficiency in calcium.⚠️It’s usually a deficiency in some cofactor.🦴Vitamin D, magnesium and K2 all play a role in bone health and the routing...
It's easy to blame a diet. Any diet.😤I blamed a plant-based diet for ruining my health after following it for 12 years.🍃But the reality is that there are some people that do well on...
I'm excited to have a first-time guest featured on my page. Kaye McClaren is a client of mine that has survived and is now a warrior for breast implant illness. Her story is quite amazing and her pictures are...
Every time I see my mom, I’m grateful for her healing and how she’ll get to see my boys become men. (Unless God has other plans).🌈 Her friends say she is aging in reverse.📺...
When detoxing, I always hear about antioxidants and why we need plants. Here’s what I have to say about that:📚Excerpt from @carnivorecure Ch 11:The body makes antioxidants, but many occur naturally in foods. Antioxidants are rich...
Our body uses detox pathways to eliminate or neutralize toxins. If your detox pathways aren’t functioning optimally, toxins accumulate and your body becomes overburdened (read: unwell).💡One of the best ways to reduce toxic exposure...
They say history repeats itself.⏳And those who do not learn from history are doomed to repeat it.Given FDA’s past (and very recent) history:⚠️they’ve been been wrong with chemicals and drugs⚠️they likely sided with Johnson...
Why do we only talk gluconeogenesis?❗️There are other fatty acids than ketones.❓Do we need glucose in the body?Yes.❓Does it need to come from food?No.🍬Here are some ways our body mechanistically uses, stores, and breaks...
And here’s what to eat…Sample of what to eat on a meat-based diet.🦴Aged meats usually are higher in histamines or can cause more histamines to release in the body.🧬Histamines are chemicals created in the...