Microblog: 60-70% of the Body Is Water
An average adult holds 12 – 15 gallons of water.❓So where’s the water?Generally:- Plasma (blood) is 90% water- Brain is 75% water- Muscle 75% water- Lungs are 70-80% water- Skin is 64% water- Fat...
Hormones
Microblog: These Factors Affect Your Metabolic Rate
Most people define healing with weight loss. Ask my clients, that’s not my benchmark (and many of them wish it was).There are many contributing factors to weight loss. Some of the factors that cause...
Microblog: Obese People Have Faster Metabolisms
One of the complaints of low carb is that using fat slows the metabolism and wrecks our hormones.🍭That we NEED sugar for every single cell of our body.🍗Funny thing because we need proteins as...
Microblog: Is Cheese Addictive? Dairy Can Have a Place in a Carnivore Diet
Excerpt from @CarnivoreCure:Many people feel better if they eliminate dairy. Some consider dairy sensitivities to include bloating, gas, skin eruptions, nausea, and other physical symptoms.❗️If you think of milk’s purpose, it is for the growth...
Microblog: Why Beef May Be Best for Satiety?
🐄For many, beef is the most preferred source of food on the carnivore diet. Even some of us who loved spare ribs and chicken wings, begin to shift to an all beef diet.🏋🏻♀️From a...
Microblog: How Fat Is Made? The Vegetable Oil Variety
If you have @CarnivoreCure, make sure to download the guide to cooking fats. (link in book)🚨The World Health Organization says to limit saturated fats. They also say to eat soybean, canola and vegetable oils. WHO...
Microblog: List of Foods That Are Rich in Omega-3s
There’s a lot of anti-fish dogma in the nutrition space lately. (Because it’s said to be Inflammatory to cells or that it has toxins and pollutants from the waters).⚠️The reality is that we need...
DON’T EAT JUST BEEF
I am an advocate for nutrient-density. Most of you know that meat is the most nutrient-dense, bio-available food. But as many more people adopt this way of eating, we’re seeing some issues arise. As...
Microblog: Symptom Burden Assessment – Find the Root Cause of Your Symptoms
In @CarnivoreCure I talk in lengths about getting to root cause healing. And one of the main root cause issues is gut imbalances. Gut imbalances can range from issues in the mouth through the digestive process,...