Most people define healing with weight loss. Ask my clients, that’s not my benchmark (and many of them wish it was).There are many contributing factors to weight loss. Some of the factors that cause...
One of the complaints of low carb is that using fat slows the metabolism and wrecks our hormones.🍭That we NEED sugar for every single cell of our body.🍗Funny thing because we need proteins as...
Excerpt from @CarnivoreCure:Many people feel better if they eliminate dairy. Some consider dairy sensitivities to include bloating, gas, skin eruptions, nausea, and other physical symptoms.❗️If you think of milk’s purpose, it is for the growth...
🐄For many, beef is the most preferred source of food on the carnivore diet. Even some of us who loved spare ribs and chicken wings, begin to shift to an all beef diet.🏋🏻♀️From a...
If you have @CarnivoreCure, make sure to download the guide to cooking fats. (link in book)🚨The World Health Organization says to limit saturated fats. They also say to eat soybean, canola and vegetable oils. WHO...
There’s a lot of anti-fish dogma in the nutrition space lately. (Because it’s said to be Inflammatory to cells or that it has toxins and pollutants from the waters).⚠️The reality is that we need...
I am an advocate for nutrient-density. Most of you know that meat is the most nutrient-dense, bio-available food. But as many more people adopt this way of eating, we’re seeing some issues arise. As...
In @CarnivoreCure I talk in lengths about getting to root cause healing. And one of the main root cause issues is gut imbalances. Gut imbalances can range from issues in the mouth through the digestive process,...
**update: lots of questions about the icons. In order: salt, pork, fish, beef, liver, chicken, eggs and dairy!👥A lot of you asked what foods provide the vitamins and minerals to satiate the craving in...