Microblog: The Very Many Benefits of Red Meat
Red meat has been demonized for too long when it is a super food. And make sure to get the red meat with extra fat! 😓I’m grateful for my pockets that the fattier ground beefs...
Minerals
Microblog: Time to Breakdown Nutritional Fallacies
Time to breakdown nutritional fallacies. ❌PLANT-BASED IS NOT AN OPTIMAL DIET. 🔅Requiring supplementation is NOT an optimal diet.🔅Recommending faux-meat foods is NOT an optimal diet.🔅Eating fats from seed oils + fruits is NOT an optimal diet.🔅A...
Microblog: 34M Americans Suffer from Type II Diabetes
I had a fruitful (ha) discussion at Brian’s ATX meatup. My takeaway was that as educators, we know our own message and our POV on all nuances. 🗣But no one will know our message like...
Microblog: Cortisol Outputs in the Body – Chronic Stress Culprits
Cortisol does increase on a low carb/keto diet. But to say this is why we should STOP a low carb diet is taking science out of context. 🚨Cortisol is a stress hormone (made by the...
Microblog: List of Essential Macronutrients
When a nutrient is defined essential, it means that the body cannot produce it but the body requires the specific essential nutrient for optimal health. 📺I’m doing a gut healing series on YouTube and Kiran...
Microblog: Why I Should Try Carnivore? – Healing a Sick Body
One of the main reasons people try carnivore is to heal disease. Something’s not right in the body and standard care has failed them. 💉One of the main issues with sick care is a strong...
Microblog: Why I Should Try Carnivore? – Mental Health
There are many reasons to try a carnivore diet. ⛑Many of us try it for weight loss. Some of us try it because keto didn't work. Others because of perpetuating health issues that never went...
Microblog: Carnivore Cure – Can I Have Plants on Carnivore?
All plants have antinutrients. It is the way the plant protects itself. I have a blog post on the various antinutrients. Link below or in stories. 🌱Plants can have a place, (although unnecessary) in the...
Microblog: 56 Molecules of Magnesium Is Required to Metabolize One Molecule of Fructose
One of the reasons I wrote @CarnivoreCure was to share some of the thoughts I have when someone tells me their concerns or fears about a meat-based diet. ⛑Not everyone can work with me. But how do...
