Understanding bioavailability is so important when we talk about plant-based foods. It’s so important that in @CarnivoreCure, I have a whole section on protein digestibility.💧It doesn’t matter if you source your from the finest soils...
WE DON’T NEED PLANT-BASED CARBS FOR HORMONE HEALTH. Sorry but if you’re doctor, dietitian, or favorite influencer is telling you to do so, they are wrong.🔨If you follow my work, you know I don’t...
🎉Final @CarnivoreCure egg infographic! Yes it looks squished. Imagine it in a 6x9 (rectangular) color book. It’ll look better.🥚Most of the other nutrition infographics look similar to the ones I've shared but I love this egg.🧠I've...
🥘Very little nutritional info is available for bone marrow and bone broth, as a whole. There are too many variables with bones—ingredients added, bone types, bone qualities, cooking time, animal’s diet, etc. And most...
@CARNIVORECURE EXCERPT:Salmon roe has one of the highest concentrations of the two omega-3s essential to human health: DHA and EPA. DHA is vital for brain and eye development. EPA and DHA are essential for eye,...
@CarnivoreCure adaptation:Pork belly is an inexpensive, fatty cut of meat from the underside of the pig. Spareribs also come from this area. When sliced and cured, it becomes bacon.🥓Pork belly is a perfect food for...
@CarnivoreCure excerpt: THE POWER OF OYSTERS💊Oysters are extremely rich in zinc, copper, vitamin B12, vitamin D, and selenium. In fact, oysters are food with the highest zinc content.🏆Oysters are so nutrient dense that 3.5 ounces...
CHICKEN WINGS ARE MISSING ZERO ESSENTIAL VITAMINS & MACROMINERALS🕵🏻♀️Word on the street is that we shouldn’t be consuming much chicken. If you can afford the higher quality chicken, yes, go for it. But you...
NUTRIENT-DENSE BUTTER INFOGRAPHIC! Why We Should Include Butter In Our Diet 📖@CarnivoreCure excerpt: Nutritional guidance recommends copious amounts of fiber in our diet. Fiber is broken down into short-chain fatty acids—such as butyrate (butyric acid), propionate (propionic acid),...