Minerals

Original Publish Date: 4/11/21   As I've been reviewing many hair mineral tests...

Is Beef liver REALLY a superfood?   💊 One bottle of...

Beef liver often gets the top spot when it comes to...

Is folate-deficiency a concern on a carnivore diet?   Maybe.  ...

A small percentage of the population needs calcium supplementation but for...

Most of us get sufficient calcium. We are missing the cofactors...

For most people, bone health issues are not because of a...

Technically, gram for gram, magnesium IS higher in almonds.⚠️But this is...

I’m a fan of beef-only but only while healing.🦄There are stories...

Where did we learn that bananas are the richest form of...

If you notice dry skin on a carnivore diet…❓Are you undereating?...

When detoxing, I always hear about antioxidants and why we need...

❓So what exactly are toxins?❓What adds to the toxin bucket list?💡Remember,...

Nutrition should evolve with new information.📖And with some obvious changes, I’ve...

Over 2 years ago, I started making graphics to share truths...

The body can produce about 8% of its daily water needs...

An average adult body holds about 12 to 15 gallons of...

This week on social media, I talked about water. I’ve talked in...