❓Where are you today?🔮We often imagine and dream that in X amount of years, our lives will be so much better but we tend to dismiss the power of small, daily (compounding) habit changes....
All plants have antinutrients. It is the way the plant protects itself. I have a blog post on the various antinutrients. Link below or in stories.🌱Plants can have a place, (although unnecessary) in the...
One of the reasons I wrote @CarnivoreCure was to share some of the thoughts I have when someone tells me their concerns or fears about a meat-based diet.⛑Not everyone can work with me. But how do...
When I first started carnivore, I heard that supplements weren't needed and meat heals everything. After working with nearly a hundred clients for nutritional therapy and using a meat-based diet, I know this is...
If you feel constipated on the carnivore diet and feel the need for fiber, I'd recommend reading my butyrate post. But in short, butter is derived from the word 'butyrate.' You can read our...
🚽If you have runs or unstable bowel movements after months of carnivore, you probably should look into digestive support. There's a good chance you can be suffering from low stomach acid which then can...
❓When did eat meat, drink water become so complicated?📘Yes, there are nuances and I tried to cover a lot of them in @CarnivoreCure, especially since we all have different ailments.🎯Maybe you need a little more...
You can count macros when you first get started, just to get an idea of how much you are eating and if it’s enough.🥩Once you get past the physical sugar craving phase, and you...
As @CarnivoreCure is getting ready to print, I had to do one final review of the FAQ section. I’ll be sharing some common FAQs in the coming days so make sure to follow!✅Here are some basic...