Evidence-Based, Simplified Nutrition and Lifestyle Strategies



Microblog: The Nutrition Facts of Lamb Chops

Excerpt from @CarnivoreCure:Lamb contains bioactive nutrients and antioxidants that benefits the body. The following are nutrients in lamb (and most meats):đŸ’„Conjugated linoleic acid (CLA). According to the journal of Nutrition, CLA has anti-atherogenic properties and...

Microblog: The Nutrition Facts of Butter

NUTRIENT-DENSE BUTTER INFOGRAPHIC! Why We Should Include Butter In Our Diet 📖@CarnivoreCure excerpt: Nutritional guidance recommends copious amounts of fiber in our diet. Fiber is broken down into short-chain fatty acids—such as butyrate (butyric acid), propionate (propionic acid),...