If you choose to eat carnivore, higher fat is ideal.❓Why?🔥Our body primarily wants to use fat or glucose for energy. You have to pick a side. (Randle Cycle)🧬Proteins are essential building blocks for the...
Watch the clip here.Watch the full interview here.Just like with diets, there are so many competing ideas with how best to detox.❓Some say to get rid of parasites and flukes first. Others say balance...
Watch the clip here.Watch the full interview here.Some people notice histamine intolerances heighten on a meat-based diet.⚠️Some say it’s the high sulfur foods, like egg.🍳I like eggs. One reason is because it contains choline...
Watch the clip here.Watch the full interview here.We tend to think that if we are low in something, it's fine to supplement.💊We tend to think that if we are in pain, it's fine to...
Watch the clip here.Watch the full interview here.Rebecca Contreras has been through it all.🧠In our conversation, she shares how mental health is the real pandemic in America.🤕Since the C-Pandemic, depression has skyrocketed.🤕WHO says global...
I finally got around to writing my thoughts about omega-6 and all polyunsaturated fatty acids.EXCERPT:🧬Every cell of the body needs fats. When you don’t have the proper fats, you don’t have proper cells and...
These things are never easy to talk about.I understand the reasoning behind why raw milk is banned and why having safe places for heroin would even be an option.⚠️But understanding the logic behind something...
This is the updated @CarnivoreCure’s Most Nutrient Dense Food list. Ch. 9 (Table 9.3).✖️I did not include liver because of excess purines, hypervitaminosis A considerations, risk of excess copper, chromium and excess purines which...
As World Carnivore Month comes to an end, here are some of the healing benefits of a carnivore diet. Most people experience some of these benefits within the first 30 days.🚥For some, they heal...