Watch the clip here. Watch the full interview here. In so many cultures, fat is the prized food. 💡If we have limited access to carbs (or we’re limiting carbs for healing), then we need whole food, animal fats. 🥛Getting most...
Some people like eat raw. That’s fine as long as you don’t get sick. 🎙On CATG episode 72, we talked about raw vs. cooked meat. And we talked these facts: 🥩In 1906, polar explorer Vilhjalmur Stefansson found...
Even to my shock potatoes have a pretty decent amount of nutrition. ⚠️But potatoes have their share of risks. 🧪Many potatoes are modified with fortified nutrients. We don’t know how natural these potatoes are and what...
Be patient with healing and weight loss. Don’t try to outpace losing weight. It’s not a sprint or a competition. 💡Even if you are ahead of the weight loss game, you will eventually feel the...
Watch the clip here. Watch the full interview here. Another throwback! Some of us starting a carnivore diet can have oxalate dumping. @toxicsuperfoods_oxalate_book is the expert in this area. If you’ve eaten lots of:🔻Turmeric🔻Almonds🔻Spinach🔻Dark chocolate and lots of other “superfoods” that are plant-based,...
A body isn't forgiving when nutrient status is depleted. 🙅🏻♀️I'm not a fan of calorie counting long-term. Yes, when we first start carnivore, we should track for a week or two to get a sense...
How do we support our immune system? 🔥Inflammation is when the immune system is activated because an invader is detected. Depending on the type of virus and what white cells go to work, you will...
Watch the clip here. Watch the full interview here. After working with hundreds of meat-only clients, I know there can be a deeper root cause issue. And a big root cause is Chronic Inflammatory Response Syndrome (CIRS). 🔥CIRS is...
Watch the clip here. Watch the full interview here. In my 5 year carnivore solo episode, I shared my thoughts about what and why I share. 💔I've had several people complain that I don't limit my guests to carnivore. 🤩I...
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