Microblog: Are You an Abstainer or a Moderator?
One of my first shares was re: abstainers vs. moderators. For me, this was life-changing. As an abstainer, I no longer had to fit the moderator norms pressed on us in society.🔥Yes, it’s normal...
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Microblog: Food as Medicine – Accessible for Everyone
A lot of my clients ask me if they should only eat the highest quality meats. From all my nutritional training, the answer is easily a yes.But once I worked with real people, my...
Microblog: Are You a When and Then Person?
Are you a WHEN and THEN person?❓How often have we thought, WHEN I get thin, THEN I'll be happy.Or WHEN I get the new job, THEN I'll be happy?Or WHEN I get healed, THEN...
Microblog: Happy 2021 Thanksgiving!
Happy Thanksgiving.Researchers wanted to see if daily feelings of gratitude could be a buffer against the negative consequences of CVID-19.📖This study asked participants to complete an online daily questionnaire which included questions about their...
Microblog: About the Carnivore Diet – Hypothyroid
Just some truths.⛑Truths will always win over sensationalism. Just give it time.And I'll always be consistently sharing my advocacy for meat.🥩LEARN MORE HERE:PMID: 28076316PMID: 8498602PMID: 20739380PMID: 23902316Diabetes Council:https://www.thediabetescouncil.com/the-relationship-between-diabetes-and-thyroid-disorder/--📬If you haven't signed up for my...
Microblog: About the Carnivore Diet – Meat Heals
Meat is healing.Meat is freedom.Meat is empowering.Let’s share truths that can help heal our communities.#meatheals ...
Microblog: Fiber on Carnivore? Fiber Butyrate-Rich Foods
🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA).🧬These SCFAs are broken down by the colon to offer gut-supporting SCFAs such as butyrate (butyric acid),...
Microblog: The Most Bioavailable Nutrient Dense Food Is Meat
The recently released Carnivore survey study is one step in the right direction. If you consider the bloodwork data, you can’t change these truths:🩸2000+ participants showed bloodwork of health improvements.🌟2000+ participants stated they feel better...
Microblog: Carnivore for the WIN! New Study
CARNIVORE—GOOD FOR US?!🤩So excited to share this survey study that shares data (including bloodwork) of 2000+ individuals that were carnivore for AT LEAST 6 months.📖There were actually 3,883 total participants but 1,418 were excluded...