Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Carnivore Cure

Microblog: Detox – Kidney and Bladder

SIGNS OF KIDNEY IMBALANCE✖️General weakness and malaise✖️Bad or potent breath✖️Metallic taste (different than keto breath)✖️Get colds pretty easily✖️Burning sensation during urination (can be similar to UTIs)✖️Frequent urination✖️Increased blood pressure✖️Swelling and inflammation FACTORS THAT CAUSE KIDNEY...

Microblog: The Antioxidants in Meat

When detoxing, I always hear about antioxidants and why we need plants. Here’s what I have to say about that: 📚Excerpt from @carnivorecure Ch 11:The body makes antioxidants, but many occur naturally in foods. Antioxidants are rich...

Toxic Load to the Body

Microblog: The Toxic Load to the Body

We are told to be wary of:🐂Meat sourcing (grain fed vs. grass finished) 🌱Plant toxins (antinutrients, chemicals, GMOs) 💧Water ⚡️EMFs 🍳Cookware 🔥Microwaves 🥤Plastics 🤧Scents 🧾Endocrine Disruptors 🧫Mold 🪨Heavy Metals 🤕Stressors (mental and physical) ⚠️Yes, our modern day lives are filled with toxins, hormone-disrupting chemicals that disrupt...

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