Not everyone loves sardines. Here are other options of fish with lower amounts of mercury based on an FDA report from 1990 – 2012.📖In @CarnivoreCure, I explain that our exposure to mercury toxicity is not...
If you’re part of the NwJ Newsletter, you know I’m working on @CarnivoreCure’s audiobook between client sessions.📖As I was reading through CH 8, I fell into a table that I thought may FINALLY put the...
There’s always fads in nutrition. But there are some things I’m REALLY not a fan of.😅There are many in the wellness space that say “don’t label your way of eating as a diet because...
I’m a huge fan of raw milk as it has the proper nutrients to support the human body. And if you tell me it’s unsafe, my son has had goat’s milk for the last...
Excerpt from @CarnivoreCure:Many people feel better if they eliminate dairy. Some consider dairy sensitivities to include bloating, gas, skin eruptions, nausea, and other physical symptoms.❗️If you think of milk’s purpose, it is for the growth...
🐄For many, beef is the most preferred source of food on the carnivore diet. Even some of us who loved spare ribs and chicken wings, begin to shift to an all beef diet.🏋🏻♀️From a...
Since I focus on gut healing with a meat-based elimination diet, most of my clients are on a gut protocol.🚫But I don’t prescribe to X strain fixes Y imbalance. This is allopathic standard care....
Meat’s been getting blamed for climate change but usually, meat is falsely blamed for heart disease.💔The number one and two cause of death globally is from heart disease (heart attacks and strokes). But if...
Excerpt from @CarnivoreCure:📖”Meat production is thought to have a high-water footprint, but this depends on how the animal is raised—grass- or grain-fed matters. Even with high numbers, most of the total water (98%) is the...
