Is Milk Keto?
When exploring the compatibility of milk with a ketogenic diet, it's essential to understand its nutritional profile and benefits. Milk is rich in essential nutrients such as calcium, vitamin D, and protein, making it...
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What Foods Are High In Tyrosine?
Tyrosine is a vital amino acid that plays a crucial role in producing neurotransmitters and hormones essential for brain function and overall well-being. We'll explore foods rich in tyrosine, highlighting its significance in maintaining...
Is Inflammatory Bowel Disease Mold Toxicity?
Written by Guest Author: Alli Manzella For many, the concept of exposure to indoor mold impacting the gut is unfathomable. Doctors acknowledge that mold causes sinus issues, asthma, aspergillosis, and allergies but anything outside of...
CIRS and Gut Health
Chronic Inflammatory Response Syndrome (CIRS) is a complex and often misunderstood condition that arises from prolonged exposure to biotoxins such as mold, Lyme disease, and other environmental toxins. One of the critical aspects of...
The Carnivore Diet and Low Thyroid
Thyroid hormones play a crucial role in managing the body's metabolic speed, which is why they have become a primary point of discussion among some mainstream wellness influencers and figures regarding nutritional ketosis. It's well-documented...
What Are Red Meats?
Red meats are a staple in many diets around the world, but what exactly qualifies as red meat? Generally, red meat refers to meat that comes from mammals, characterized by its red color when...
Rx Binders vs. Natural Binders for CIRS
There has been a lot of debate when it comes to the best binders for treating mold illness. With standard care dismissing mold entirely and so many varying opinions within the functional wellness space,...
Jesus and Wellness
Our practice has opened up a Mind Body Program because we found a necessity after working with thousands of Carnivore clients and hundreds of CIRS patients. But when we share about mind-body work, we're faced...
Should I Try a 72-Hour Fast?
Fasting has gained significant attention in recent years as a powerful tool for health and wellness. Among the various fasting methods, the 72-hour fast stands out for its potential benefits and challenges. A 72-hour...