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benefits of butter

What Are the Benefits of Butter?

One of the many surprising benefits of starting a carnivore diet is realizing that butter, long considered a guilty pleasure, is actually a healthy, nutrient-dense food—especially if you tolerate it well. For years, butter...

keto vs carnivore diet

The Keto vs. Carnivore Diet

One of the most frequently asked questions we encounter is about the differences between the ketogenic (keto) and carnivore diets. With so much information available, it can be challenging to determine which diet is...

is the raw meat diet beneficial

Is the Raw Meat Diet Beneficial?

In recent years, the raw meat diet has gained popularity among certain groups within the wellness community. Advocates of this approach often claim that consuming raw meat is essential for maximizing health benefits, emphasizing...

Carnivore Diet Snack Recipes

The carnivore diet is inherently satisfying and often leaves followers feeling full for extended periods. Due to the high satiety levels of meat-based meals, most carnivores find themselves naturally avoiding snacks. However, there are...

What Is the BBBE Diet?

Have you heard of the BBBE diet? The BBBE diet, an acronym for beef, bacon, butter, and eggs, is one of the popular variations of the carnivore diet. With a growing interest in meat-based...