Evidence-Based, Simplified Nutrition and Lifestyle Strategies

Top

Blog

Is It Safe to Eat Raw Liver?

In the ever-evolving landscape of wellness trends, raw liver has emerged as a controversial yet fascinating topic. Some advocates within the health community hail raw liver as a miracle food, insisting that consuming it...

are vegetables bad for you

Are Vegetables Bad for You?

One of the most common questions that arises when considering the carnivore diet is, “Are vegetables bad for you?” Vegetables have long been promoted as an essential part of a healthy diet, but recent...

CIRS Drainage and Detox Support

Providing comprehensive holistic support for any treatment protocol is essential for optimal healing. Chronic Inflammatory Response Syndrome (CIRS) is a complex condition that affects the body’s ability to naturally detoxify and eliminate harmful biotoxins....

tallow vs lard

Comparing Tallow vs. Lard

When it comes to choosing the healthiest fats for cooking, especially on a carnivore or low-carb diet, two popular options are tallow and lard. Both are nutrient-dense animal fats with a long history of...