Free Nutrition with Judy Resources
I’ve made several free resources for the community and I wanted to have a single post for some of the almost-free resources. You can save this article and have access to all the links....
Hydration
Microblog: Sugar Is More Addictive Than Cocaine
#Carnivore75Hard is going to be hard and now we have to deal with the backlash that is from fakeumentaries.⠀.⠀🎞If any person asks “have you heard of Game Changers,” my response is going to be “Have...
What’s in Your Sparkling Water?
We love our sparkling waters. There really isn’t anything like refreshing sparkling water on a hot summer’s day. The other day I saw caffeinated sparkling waters at the store. I’d recommend reading my caffeinated...
Why Breast Is Best: The Importance of Breastfeeding
Before I get into this topic, I want to mention that not every mom gets the luxury of breastfeeding. Whether it’s because of physical, personal or financial reasons, sometimes breastfeeding isn’t possible. We have...
Ditch the Sunscreen
**August 2022 Update: Looks like television media is catching up to the poisons that are in sunscreens. EWG's: "Banana Boat Spray Sunscreen Recalled After Benzene Detection" - August 3, 2022 Huff Post: "Banana Boat Sunscreen Spray...
Caffeine Anyone? Think Twice before Grabbing that Friendly Cup of Joe.
There’s no denying it—as a society, we all love coffee and tea. It’s part of our morning ritual. There’s also nothing like a hot cup of coffee or tea, on a cold winter’s day. How...
Just Say No to Juice. Common Juice Ingredients: Lead, Mercury, and Arsenic.
March is National Nutrition Month! The Academy of Nutrition and Dietetics created this campaign to bring awareness and education to nutrition. This campaign promotes educating ourselves about food and nutrition, as well as incorporating physical movement...
The Nutritionist’s Guide to the Carnivore Diet: A Beginner’s Guide
I have been on the carnivore diet for over a year now and while the diet (or what we call the carnivorous way of eating) has become increasingly popular, thanks to the likes of Dr....
