Mental Health and Diet
Do you struggle with low mood? Did you know that 1 in 5 Americans suffer from mental illness? Depression is the number 1 reason for ill health and disability claims in America. In fact, mental...
Carnivore Cure
Microblog: The Very Many Benefits of Pork
Pork sometimes gets a bad rap for not being the cleanest meat. Sometimes pork gets backlash for causing physical symptoms and sensitivities. In these situations, focus on cleaner meats to heal the body (elimination...
Microblog: The Very Many Benefits of Lamb
Lamb is another red meat in this short series! 🐑Lamb chops are sold in different cuts, such as loin chops, rib chops and shoulder chops. We will be focusing on the rib chop as they...
Microblog: The Very Many Benefits of Red Meat
Red meat has been demonized for too long when it is a super food. And make sure to get the red meat with extra fat! 😓I’m grateful for my pockets that the fattier ground beefs...
Microblog: 34M Americans Suffer from Type II Diabetes
I had a fruitful (ha) discussion at Brian’s ATX meatup. My takeaway was that as educators, we know our own message and our POV on all nuances. 🗣But no one will know our message like...
Microblog: List of Essential Macronutrients
When a nutrient is defined essential, it means that the body cannot produce it but the body requires the specific essential nutrient for optimal health. 📺I’m doing a gut healing series on YouTube and Kiran...
Microblog: Why I Should Try Carnivore? – Disordered Eating and Weight Loss
In @CarnivoreCure, I touch upon disordered eating. 🔆I finally healed from daily habits of disordered eating by removing all sugars from my body. 🍭Letting go of sweeteners and sugars has been life-changing for my mental health and...
Microblog: Why I Should Try Carnivore? – Food Freedom
Many people believe that a carnivore diet is limiting. Many believe it’s too restrictive. But is it? ❓If you suffer from metabolic disease but meat gives healing, is that freedom or restriction? ❓If you suffer from disordered...
Microblog: Why I Should Try Carnivore? – Inflammation
I was told that a plant-based cardiologist used my carnivore food pyramid to bash on a meat-based diet. I welcome resharing but she could’ve at least used my latest version. Let's talk heart disease since...
