I have a lot of content about the dangers of excess sugar in the body. In fact, ch 4 of @CarnivoreCure is dedicated to sugar and the impacts on the body (fructose, sucrose, sweeteners, etc.) 🩸A healthy...
It's Official! Carnivore Cure has launched. Okay yes, not officially, but we have sent Carnivore Cure + part of the Bonus swag pack to most of the paperback pre-sale purchasers! THANK YOU! We worked hard...
Most broths use a combination of onions, carrots and celery. It’s so common that there’s a French term for it—mirepoix. 🚧But these benign looking foods can actually do harm with their antinutrients. 🎙In many of my...
Lots of questions regarding vegetables in broth! I will share a few antinutrient posts to help understand which plants are toxic and which are less so. (note: it does not say beneficial). ❓I asked Sally...
I used to think that having vegetables in our broth isn’t a big deal. I used to think that if it adds a bit of flavor and gets you to consume bone broth, then...
Be patient with healing and weight loss. Let the process run its course. Don’t try to outpace losing weight. It’s not a sprint or a competition. Even if you are ahead of the weight...
Ribeye NEVER needs an introduction 📘After taking some time to figure out macronutrients in @CarnivoreCure, I can understand why meat-based advocates are huge fans of ribeye-- it’s the closest you’ll get to a natural 70% /...
🤟🏼Austin, Texas has been home for over ten years now. So of course, I’m going to share the coveted Texas-style beef brisket! 🌱I was plant-based when I first moved to Texas and never had brisket....
Many plant-based advocates believe that plant foods are complete proteins (soy, pea protein, etc.). Well, it’s again one of those technicalities where a plant food may have some level of all essential amino acids...
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