Every time I see my mom, I’m grateful for her healing and how she’ll get to see my boys become men. (Unless God has other plans).🌈 Her friends say she is aging in reverse.📺...
When detoxing, I always hear about antioxidants and why we need plants. Here’s what I have to say about that:📚Excerpt from @carnivorecure Ch 11:The body makes antioxidants, but many occur naturally in foods. Antioxidants are rich...
❓So what exactly are toxins?❓What adds to the toxin bucket list?💡Remember, it’s the accumulation of many toxins that cause disease and illness. Our genetics will affect what toxins turn on illness but lowering overall...
Our body uses detox pathways to eliminate or neutralize toxins. If your detox pathways aren’t functioning optimally, toxins accumulate and your body becomes overburdened (read: unwell).💡One of the best ways to reduce toxic exposure...
FDA THREATENS TO BAN NAC.
⁉️WHY?
💊FDA declared NAC is not a legal dietary supplement. In 1963, NAC was approved as a drug and per the federal law, any substance approved as a drug before it...
We all KNOW that stress is BAD.🚨But do you REALLY know HOW bad it is?🎙This is why @lauraespath and I talk about STRESS on our 2nd episode of Cutting Against the Grain.🧨One common theme...
When I was plant-based (12 years), I loved vegetables. But I NEVER liked kale. When I ate the large leaves, I’d chew many, many times and I still felt like I was choking and...
I’ve been talking about managing stress because stress does a lot of damage to the body.❗️Stress raises our overall need for the adrenals to pump out more cortisol.❗️Chronic cortisol prioritizes the endocrine system to...
Reducing stress is not easy. But if you’re always in a flight or fight state, you can’t digest foods properly. The digestive system works best in a rest and relaxed state.🥴So when we eat...