[ez-toc] Disclaimer: This is my opinion based on preliminary research of Ray Peat’s body of work and my client experience in a clinical setting on thyroid, hormone, and endocrine health. This is not to disrespect...
I finally got around to writing the blog post on my take on the Ray Peat diet. 🕳I probably could have dug down so many rabbit holes but there is sufficient information there to help...
I was told that a plant-based cardiologist used my carnivore food pyramid to bash on a meat-based diet. I welcome resharing but she could’ve at least used my latest version. Let's talk heart disease since...
One of the main reasons people try carnivore is to heal disease. Something’s not right in the body and standard care has failed them. 💉One of the main issues with sick care is a strong...
All plants have antinutrients. It is the way the plant protects itself. I have a blog post on the various antinutrients. Link below or in stories. 🌱Plants can have a place, (although unnecessary) in the...
One of the reasons I wrote @CarnivoreCure was to share some of the thoughts I have when someone tells me their concerns or fears about a meat-based diet. ⛑Not everyone can work with me. But how do...
When I first started carnivore, I heard that supplements weren't needed and meat heals everything. After working with nearly a hundred clients for nutritional therapy and using a meat-based diet, I know this is...
📸: @CarnivoreCure Today begins a new week. ❗️It does not matter if you had an off-plan weekend. It doesn’t matter. It’s all in the past now. 💪🏼WHAT MATTERS is you keep going. If you are starting meat-based or...
🥩Another graphic from @CarnivoreCure:Fiber is one of the big backlashes against a meat-based diet. It’s ironic though because one of the most overarching benefits of eating meat-based is healing gut health issues.⠀ 🥦The thought is that...
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