Eating Disorder

Eating disorders are more prevalent than you may think—the impact of...

Eating disorders are very close to my heart because I suffered...

MN Starvation Study. See the last posts for additional context.🍽Once the...

Remember, some of the men missed eating, so they chewed up...

If you’re struggling with disordered eating, you’re not alone.⠀👨‍🔬The MN Starvation...

  Every cell of the body needs fats. The structure of...

The CATG podcast talks about the fear of being keto (read:...

It's easy to blame a diet. Any diet.😤I blamed a plant-based...

Every time I see my mom, I’m grateful for her healing...

We have to be honest with ourselves.🐂I am all for nutrient...

Community is so vital that I have a holistic health section...

In @CarnivoreCure, I touch upon disordered eating.🔆I finally healed from daily habits...

Many people believe that a carnivore diet is limiting. Many believe...

The best way to combat binge eating is to ensure you...

Many people think eating disorders are a female-thing. But it’s not....

A disclaimer before we get into fasting protocols. If you know...

Why does cortisol increase blood sugar? Because cortisol INHIBITS insulin production,...

Remember Ghrelin?⏰Ghrelin is observed to gradually decrease after 48 hours of...