Be patient with healing and weight loss. Let the process run its course. Don’t try to outpace losing weight. It’s not a sprint or a competition. Even if you are ahead of the weight...
I was told that a plant-based cardiologist used my carnivore food pyramid to bash on a meat-based diet. I welcome resharing but she could’ve at least used my latest version.Let's talk heart disease since...
One of the main reasons people try carnivore is to heal disease. Something’s not right in the body and standard care has failed them.💉One of the main issues with sick care is a strong...
One of the reasons I wrote @CarnivoreCure was to share some of the thoughts I have when someone tells me their concerns or fears about a meat-based diet.⛑Not everyone can work with me. But how do...
One of the most common symptoms from meat-based and low carb dieters are leg cramps and muscle aches. It’s time to try some magnesium.
We are deficient in magnesium as a country. It makes sense....
When I first started carnivore, I heard that supplements weren't needed and meat heals everything. After working with nearly a hundred clients for nutritional therapy and using a meat-based diet, I know this is...
In @CarnivoreCure, I talk about these nuances. If you have X then be wary of Y. We should have more nutritional and relational guidance for individualized care. It’s unfortunate that we don’t.
Egg Sensitivities and the...
We’re told not to consume raw fish and higher mercury fish during pregnancies.💉During pregnancy, we are also told to get:Flu shot, Whopping Cough–Tetanus/Diphtheria/Pertussis Shot (Tdap), Hepatitis B Vaccine, Hepatitis A Vaccine, and Pneumococcal Vaccine.🤱🏻While...
🥩Another graphic from @CarnivoreCure:Fiber is one of the big backlashes against a meat-based diet. It’s ironic though because one of the most overarching benefits of eating meat-based is healing gut health issues.⠀🥦The thought is that...