Debunking Mistruths

In 2020, like most people, I watched the world change in...

For most of human history, people did not need dietary guidelines....

Nicotine has long been synonymous with cigarettes and addiction, yet a...

Despite skyrocketing rates of obesity, type 2 diabetes, and other chronic...

In recent months, our practice has seen a growing number of...

Honey has long been praised as a natural sweetener with supposed...

Colonoscopies have always had concerns because of rare complications but there...

The Carnivore diet is one of the most nutrient-dense ways of...

Eating disorders are more prevalent than you may think—the impact of...

Dr. Joseph Mercola has long been a polarizing figure in the...

John D. Rockefeller Sr. is celebrated as one of the most...

In today’s healthcare landscape, it’s common to see a heavy reliance...

We live in a world where active management is required to...

Many clients approach us with the question, "Which markers most reliably...

Thyroid hormones play a crucial role in managing the body's metabolic...

It's been a while since I've written about my story or...

We’ve been sold the idea that everything in moderation with diet...

As we step into January, the month celebrated as World Carnivore...