Category

Debunking Mistruths

the making of inflammation fix

October 2, 2026

Apparently, writing a book and finishing a book are two very...

is iodine bad for your thyroid

September 13, 2026

Iodine has become one of the most controversial nutrients in thyroid...

can you eat carnivore diet long term

September 4, 2026

A Carnivore diet can feel life-changing when it finally gives someone...

reality behind sardine fasts

August 16, 2026

Sardine fasts are trending as a simple way to reset the...

truth about insurance claims denials and what to do next

August 15, 2026

Receiving an insurance claim denial can feel overwhelming and deeply unfair,...

cdc new study exposes molds prevalent health risks

August 7, 2026

For years, patients raising concerns about mold have been told the...

examining the oldest womans longevity

June 30, 2026

Maria Branyas Morera, the world’s oldest validated woman at the time...

breast health and screening options

May 2, 2026

Breast health is often reduced to one question: Should you get...

Vaccine Article CDC 2026 Schedule Explained

February 5, 2026

In 2020, like most people, I watched the world change in...

why dietary guidelines failed and the case for real food

January 17, 2026

For most of human history, people did not need dietary guidelines....

does nicotine have health benefits

September 17, 2025

Nicotine has long been synonymous with cigarettes and addiction, yet a...

September 12, 2025

Despite skyrocketing rates of obesity, type 2 diabetes, and other chronic...

August 28, 2025

In recent months, our practice has seen a growing number of...

are you eating fake honey

July 15, 2025

Honey has long been praised as a natural sweetener with supposed...

understanding colonoscopy risks

July 14, 2025

Colonoscopies have always had concerns because of rare complications but there...

herbal supplements carnivore diet

March 30, 2025

The Carnivore diet is one of the most nutrient-dense ways of...

eating disorders nutrition cholesterol

March 16, 2025

Eating disorders are more prevalent than you may think—the impact of...

challenging dr mercola recent low carb recommendations

January 10, 2025

Dr. Joseph Mercola has long been a polarizing figure in the...

Inflammation Fix Book Cover

Inflammation Fix

By Judy Cho

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Ready To Get To Root-Cause Healing?

Stop guessing and start addressing what’s really driving your symptoms.

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Judy's New Book